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Beef & pepper casserole | Ready To Eat Meal

with cheesy rice and green beans

Beef & pepper casserole
Calorie smart

A stuffed pepper feast, simplified as a casserole. Minced beef seasoned with smoked paprika, oregano, chili powder, and cumin, then simmered with crushed tomatoes until tender. It’s served over cheesy wild rice, topped with roasted green bell peppers, a sprinkle of cheddar and a side of steamed green beans.

Brown rice, tomato sauce with minced meat, green pepper, cheddar cheese and green beans

This meal contains 247 grams of vegetables.

Ingredients: 24% green beans, 16% green peppers, water, 12% brown rice, 9% minced beef [95% beef, water, sea salt], 9% tomato, 5% red peppers, grated cheese [**MILK , potato starch, salt, starter culture, microbiological rennet], 2% cheddar red [MILK**, potato starch, salt, microbiological rennet, starter culture, color (E160A)], 2% tomato puree, onion, 1% wild rice [ water, wild rice], olive pomace oil, garlic, corn starch, sea salt, smoked paprika powder, cumin seeds, oregano, roasted onion powder, black pepper, lactic acid bacteria

E = EU approved excipient

Nutritional value per serving

Per servingPer 100g
Calories544kcal121.2kcal
Energy (kJ)2277kJ507.1kJ
Fat22.4g5g
Saturated Fat8.9g2g
Carbohydrate54.4g12.1g
Sugar10.1g2.2g
Dietary Fiber13.2g2.9g
Protein23.9g5.3g
Salt1.81g0.4g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose)
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Haricots verts

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Green bell pepper

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Brown rice

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Ground beef

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Tomato

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Red bell pepper

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Grated cheese

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Red cheddar

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Onion

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Wild rice

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Olive oil

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Garlic

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Cornstarch

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Sea salt

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Smoked Paprika Powder

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Cumin

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Oregano

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Toasted onion powder

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Black pepper

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories544kcal121.2kcal
Energy (kJ)2277kJ507.1kJ
Fat22.4g5g
Saturated Fat8.9g2g
Carbohydrate54.4g12.1g
Sugar10.1g2.2g
Dietary Fiber13.2g2.9g
Protein23.9g5.3g
Salt1.81g0.4g
Nutritional values may slightly vary at the time of delivery.
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