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Savory mash and beef casserole | Ready To Eat Meal

with green beans

Savory mash and beef casserole
Calorie smart

Tender ground beef, carrots, celery root, and onions, all coated in a fragrant gravy sauce made with savory brown stock and red wine. This is topped with creamy mashed potatoes and served with a side of steamed green beans.

Cooked minced meat filling with green beans, spinach, grilled peppers and mashed potatoes

This meal contains 182 grams of vegetables.

Ingredients: 29% potato, 25% green beans, 12% minced beef [95% beef, water, sea salt], 11% spinach, water, 5% red pepper, 2% sour cream (MILK), olive pomace oil, garlic, carrot, CELERY ROOT, onion, concentrated tomato puree, MILK POWDER, red wine, natural flavouring, corn starch, sea salt, parsley, chives, black pepper, MUSTARD SEED, paprika powder, garlic powder, rosemary, roasted onion powder, thyme, chilies, sage, oregano, basil, lactic acid bacteria

Nutritional value per serving

Per servingPer 100g
Calories476kcal115kcal
Energy (kJ)1986kJ479.7kJ
Fat25.7g6.2g
Saturated Fat7.4g1.8g
Carbohydrate33.2g8g
Sugar8.8g2.1g
Dietary Fiber12.1g2.9g
Protein20.4g4.9g
Salt1.98g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose), Celery, Mustard
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Potatoes

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Green beans

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Beef

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Spinach

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Red bell pepper

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Sour cream

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Olive oil

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Garlic

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Carrot

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Celery

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Onion

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Tomato puree

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Milk powder

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Red wine

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Natural flavouring

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Cornstarch

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Sea salt

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Parsley

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Chives

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Black pepper

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Mustard seed

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Paprika powder

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Garlic powder

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Rosemary

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Roasted onion powder

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Thyme

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Chili

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Sage

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Oregano

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Basil

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories476kcal115kcal
Energy (kJ)1986kJ479.7kJ
Fat25.7g6.2g
Saturated Fat7.4g1.8g
Carbohydrate33.2g8g
Sugar8.8g2.1g
Dietary Fiber12.1g2.9g
Protein20.4g4.9g
Salt1.98g0.5g
Nutritional values may slightly vary at the time of delivery.
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