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Pork tenderloin and Mediterranean mash | Ready To Eat Meal

with spinach, sun-dried tomatoes and green beans with pine nuts

Pork tenderloin and Mediterranean mash
High Protein
Calorie smart

Tender and juicy marinated pork tenderloin, perfectly grilled and sliced. Served ontop of a Mediterranean-inspired mash made from potato, spinach, garlic and sun-dried tomatoes. Served alongside are green beans topped with pine nuts.

Marinated pork tenderloin with spinach stew, green beans and pine nuts

This meal contains 163 grams of vegetables.

Ingredients: 30% green beans, 27% potato, 24% marinated pork tenderloin [85% pork, onion powder, black pepper, dried garlic, olive pomace oil, antioxidant (E300), fruit and herb extract (antioxidant ingredient), natural flavoring , salt, water, herbs], 9% spinach, water, 2% pine nuts, cream cheese [BUTTERMILK, cream (MILK), salt], tomato puree [water, 34% sun-dried tomatoes, vinegar, salt ], MILK POWDER, olive pomace oil, garlic powder, black pepper, onion powder, sea salt, lactic acid bacteria

E = auxiliary material approved by the EU.

Nutritional value per serving

Per servingPer 100g
Calories489kcal118.1kcal
Energy (kJ)2045kJ494kJ
Fat24.4g5.9g
Saturated Fat4.6g1.1g
Carbohydrate29g7g
Sugar7.5g1.8g
Dietary Fiber12g2.9g
Protein31.9g7.7g
Salt1.95g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergensごま, Milch (einschließlich Laktose)
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Haricots verts

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Potatoes

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Pork tenderloin

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Paprika powder

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Sesame oil

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Onion powder

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Black pepper

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Olive oil

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Sea salt

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Garlic

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Chili powder

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Spinach

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Cream cheese

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Tomato paste

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Milk powder

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Garlic powder

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Lactic acid bacteria

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What you need

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.

Nutritional value per serving

Per servingPer 100g
Calories489kcal118.1kcal
Energy (kJ)2045kJ494kJ
Fat24.4g5.9g
Saturated Fat4.6g1.1g
Carbohydrate29g7g
Sugar7.5g1.8g
Dietary Fiber12g2.9g
Protein31.9g7.7g
Salt1.95g0.5g
Nutritional values may slightly vary at the time of delivery.

What you need

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