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Grilled pork tenderloin with broccoli in peppersauce

with cauliflower rice in rosemary-cheesesauce

Grilled pork tenderloin with broccoli in peppersauce
Keto
High Protein

Grilled pork tenderloin paired with broccoli, garlic and onion, in a red pepper-basil sauce. Served alongside cauliflower rice in a creamy cheese sauce, seasoned with rosemary and thyme.

Grilled pork tenderloin, pepper sauce, broccoli and cauliflower rice with cheese

This meal contains 176 grams of vegetables.

Ingredients: 25% pork tenderloin [93% pork, water, acidity regulator (E640), potato starch, salt], 24% broccoli, 16% cauliflower rice, water, white onion, 4% grated cheese [MILK, potato starch, salt, starter culture, microbiological rennet], olive oil, parmesan-chive butter [butter (MILK), 25% Parmesan cheese (MILK), parsley, chives], 3% red pepper grilled, cream (MILK), 3% cream cheese [BUTTERMILK, cream (MILK), salt], garlic, tomato puree [water, sun-dried tomatoes, vinegar, salt], corn starch, <1% Parmesan cheese [MILK, salt, rennet], black pepper, lemon juice concentrate, thyme, <1% rosemary, sea salt, garlic granules, roasted onion powder, thickener (E415, E412), basil, oregano, lactic acid bacteria

Nutritional value per serving

Per servingPer 100g
Calories583kcal153kcal
Energy (kJ)2431kJ638.1kJ
Fat39.2g10.3g
Saturated Fat16.8g4.4g
Carbohydrate14.9g3.9g
Sugar9.9g2.6g
Dietary Fiber6.1g1.6g
Protein38.9g10.2g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose)
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Pork tenderloin

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Broccoli

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Cauliflower rice

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White Onion

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Grated cheese

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Olive oil

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Parmesan

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Parsley

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Chives

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Grilled peppers

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Cream

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Cream cheese

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Garlic

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Tomato paste

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Cornstarch

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Black pepper

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Lemon juice concentrate

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Thyme

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Rosemary

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Sea salt

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Granulated garlic

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Toasted onion powder

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Thickener

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Basil

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Oregano

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories583kcal153kcal
Energy (kJ)2431kJ638.1kJ
Fat39.2g10.3g
Saturated Fat16.8g4.4g
Carbohydrate14.9g3.9g
Sugar9.9g2.6g
Dietary Fiber6.1g1.6g
Protein38.9g10.2g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.
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