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Black bean bowl and enchilada sauce

Ready to eat in 2 minutes

Black bean bowl and enchilada sauce

with rice, grilled zucchini, corn and salsa verde

Vegetarian

Calorie smart

Spicy

3 minutes(just heat and enjoy)

517Calories

18gProtein

56gCarbohydrates

About your meal

This vegetarian bowl is packed with vibrant flavors. Black beans, onions, and garlic are simmered with cumin and chili powder, then mixed with a chili sauce and spices. It’s then garnished with cheese and green onions, and served over seasoned brown rice. Juicy zucchini and corn, roasted with garlic, chili, and coriander, bring even more bold flavor on the side.

Cooked rice with beans, zucchini, corn and cheddar cheese

This meal contains 175 grams of vegetables.

E = auxiliary material approved by the EU

Allergens

Milk

Céleri

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Energy (kJ)2163kJ

Calories517

Fat21.5g

Saturated Fat6.1g

Carbohydrate55.6g

Sugar11.1g

Dietary Fiber12.8g

Protein18.1g

Salt1.8g

Nutritional info may vary slightly depending on delivery time.

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal. Enjoy!

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal. Enjoy!

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