Tomato-mozzarella chicken | Ready To Eat Meal
with courgette spaghetti and green beans

A keto-friendly meal that's bursting with vegetables. Grilled chicken breast served in a tomato sauce with a touch of chili plus gochugaru for some heat, and then topped with a good layer of mozzarella. This is served on a bed of courgette spaghetti seasoned with olive oil and garlic. On the side, green beans tossed in italian herbs and topped with a Parmesan butter.
Cooked chicken fillet with zucchini, tomato sauce and mozzarella with green beans and parmesan-chive butter
This meal contains 234 grams of vegetables.
Ingredients: 29% marinated chicken fillet [86% chicken meat, water, chili pepper, black pepper, onion powder, dried garlic, herbs, red wine vinegar, olive oil pomace, salt], 24% zucchini, 23% green beans, 9% tomato blend [tomato, tomato puree], 7% mozzarella [MILK, potato starch, salt, microbiological rennet, starter culture], 3% parmesan-chive butter [butter (MILK), Parmesan cheese (MILK), parsley, chives], olive oil pomace, water, garlic, onion, basil, corn starch, sea salt, paprika powder, roasted onion powder, rosemary, thyme, gochugaru pepper, chilies, oregano, lactic acid bacteria.
Nutritional value per serving
Ingredients in this meal
Allergens: Milch (einschließlich Laktose)Chicken breast
Measurement:
Zucchini
Measurement:
Green beans
Measurement:
Tomato puree
Measurement:
Mozzarella
Measurement:
Parmesan
Measurement:
Chives
Measurement:
Parsley
Measurement:
Olive oil
Measurement:
Garlic
Measurement:
Onion
Measurement:
Basil
Measurement:
Cornstarch
Measurement:
Sea salt
Measurement:
Paprika powder
Measurement:
Toasted onion powder
Measurement:
Rosemary
Measurement:
Thyme
Measurement:
Gochugaru pepper
Measurement:
Oregano
Measurement:
Lactic acid bacteria
Measurement:
Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.
Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and poke a few holes in the foil. Place the tray in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the foil. When opening, watch out for released vapor.
Nutritional value per serving
Enjoy delicious meals curated by dietitians. Choose your favorites, skip weeks, cancel anytime.