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Pork tenderloin in sundried tomato sauce | Ready To Eat Meal

with cauliflower mash and broccoli

Pork tenderloin in sundried tomato sauce
Keto
Calorie smart

This is keto at its best: few carbohydrates, and a mix of proteins, fats and vegetables. For this Italian plate, the pork tenderloin is first marinated in herbs and then put on the grill. It is served on top of a creamy roasted garlic cauliflower puree and finished with a sun-dried tomato sauce. Combined with steamed broccoli and cauliflower, this meal ticks all the keto boxes in a very tasty way.

Cooked pork tenderloin with cauliflower puree, cauliflower-broccoli mix and tomato sauce

This meal contains 207 grams of vegetables.

Ingredients: 31% cauliflower-broccoli mix (64% cauliflower, 35% broccoli, olive oil, sea salt, spices), 29% cauliflower puree (71% cauliflower, 13% cream cheese (BUTTERMILK, cream (MILK), salt, lactic acid), butter (MILK), spices, olive oil, herbs, sea salt), 26% marinated pork tenderloin (93% cooked pork tenderloin (93% pork, water, potato starch, salt, acidity regulator (E640), 7% Marinade (olive oil, spices, herbs)), 12% tomato cream sauce (68% cream (MILK), onion, olive oil, Parmesan cheese (MILK), spices, 2.4% Sun-dried tomato puree, corn starch, 1.46% tomato puree concentrated three times, natural flavor, vinegar, salt), spinach, lactic acid bacteria.

E = auxiliary material approved by the EU

Nutritional value per serving

Per servingPer 100g
Calories625kcal161.9kcal
Energy (kJ)2602kJ674.1kJ
Fat46.7g12.1g
Saturated Fat23.6g6.1g
Carbohydrate12.7g3.3g
Sugar10g2.6g
Dietary Fiber6.2g1.6g
Protein35.1g9.1g
Salt2.03g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose)
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Cauliflower

Measurement:

Broccoli

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Olive oil

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Sea salt

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Cream cheese

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Butter

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Pork tenderloin

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Sun-dried tomato puree

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Spinach

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Onion

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Cornstarch

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Natural flavouring

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Lactic acid bacteria

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories625kcal161.9kcal
Energy (kJ)2602kJ674.1kJ
Fat46.7g12.1g
Saturated Fat23.6g6.1g
Carbohydrate12.7g3.3g
Sugar10g2.6g
Dietary Fiber6.2g1.6g
Protein35.1g9.1g
Salt2.03g0.5g
Nutritional values may slightly vary at the time of delivery.
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