Pork tenderloin in sundried tomato sauce
with cauliflower mash and broccoli

This is keto at its best: few carbohydrates, and a mix of proteins, fats and vegetables. For this Italian plate, the pork tenderloin is first marinated in herbs and then put on the grill. It is served on top of a creamy roasted garlic cauliflower puree and finished with a sun-dried tomato sauce. Combined with steamed broccoli and cauliflower, this meal ticks all the keto boxes in a very tasty way.
Cooked pork tenderloin with cauliflower puree, cauliflower-broccoli mix and tomato sauce
This meal contains 209 grams of vegetables.
Ingredients: 41% cauliflower, 26% marinated pork tenderloin [88% pork, oregano, onion powder, olive pomace oil, garlic, antioxidant (E300), fruit and herb extract (antioxidant ingredient), natural flavoring, salt, water, black pepper ], 11% broccoli, cooking cream [cream (MILK), corn starch], cream cheese [BUTTERMILK, cream (MILK), salt], butter (MILK), water , olive pomace oil, onion, spinach, garlic, tomato puree [water, 34% sun-dried tomatoes, vinegar, salt], Parmesan cheese [MILK, salt, animal rennet], concentrated tomato puree, corn starch, roasted onion powder, sea salt, parsley, natural aroma, black pepper, white pepper, chives, tarragon, lactic acid bacteria
E = EU approved excipient
Nutritional value per serving
Ingredients in this meal
Allergens: MilkCauliflower
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Broccoli
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Olive pomace oil
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Sea salt
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Cream cheese
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Butter
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Pork tenderloin
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Sun-dried tomato puree
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Spinach
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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.
Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening.
Nutritional value per serving
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