Skip to main content

Moroccan-style chicken thighs & tomato sauce

with herbed potatoes, green beans & tahini sauce

Moroccan-style chicken thighs & tomato sauce
High Protein
Calorie smart
Source of fibre

This succulent shredded chicken is inspired by Morocco’s famed tagines, and flavored with cumin, ginger, chilies, and coriander. It’s served over spiced potatoes along with a vibrant chili-infused tomato sauce that’s packed with jalapeños and green olives. Tender green beans stewed with spices and tomatoes, plus a creamy tahini yogurt sauce on the side provide the perfect balance for this flavor-packed meal.

Pulled chicken with tomato sauce, Moroccan-style spiced potatoes and green beans with yogurt-sesame paste sauce

This meal contains 141 grams of vegetables.

Ingredients: 28% pulled chicken [99% chicken meat, salt, spices, water], 16% potato, 12% green beans, 12% diced tomatoes [tomato, acidity regulator (citric acid)], 7% yoghurt (MILK), 5% cherry tomato, onion, 3% tomato puree, olive oil, garlic, 2% olives, red onion, water, jalapeño pepper, 1% SESAME PASTE, lime juice, <1% coriander, <1% cumin seed, garlic granules, <1% paprika powder, roasted onion powder, sea salt, <1% smoked paprika powder, <1% chili powder, <1% cinnamon, lemon peel, <1% turmeric, <1% black pepper, lactic acid bacteria.

Nutritional value per serving

Per servingPer 100g
Calories482kcal117.8kcal
Energy (kJ)2013kJ492.2kJ
Fat25.5g6.2g
Saturated Fat6.9g1.7g
Carbohydrate28.3g6.9g
Sugar11g2.7g
Dietary Fiber9.1g2.2g
Protein30.5g7.5g
Salt2.01g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensMilch (einschließlich Laktose), ごま
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Pulled chicken

Measurement:

Potatoes

Measurement:

Green beans

Measurement:

Diced tomatoes

Measurement:

Yogurt

Measurement:

Cherry tomatoes

Measurement:

Onion

Measurement:

Tomato puree

Measurement:

Olive oil

Measurement:

Garlic

Measurement:

Olives

Measurement:

Red onion

Measurement:

Jalapeno

Measurement:

Sesame paste

Measurement:

Lime juice

Measurement:

Coriander

Measurement:

Cumin seeds

Measurement:

Paprika powder

Measurement:

Roasted onion powder

Measurement:

Sea salt

Measurement:

Smoked Paprika Powder

Measurement:

Chili powder

Measurement:

Cinnamon

Measurement:

Lemon zest

Measurement:

Turmeric

Measurement:

Black pepper

Measurement:

Lactic acid bacteria

Measurement:

Microwave (800W): Remove the cardboard sleeve. Partially open the film to remove the cup from the meal and fold the film back. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve. Partially open the film to remove the enclosed cup from the meal and fold the film back. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Add the contents of the cup to the meal.

Nutritional value per serving

Per servingPer 100g
Calories482kcal117.8kcal
Energy (kJ)2013kJ492.2kJ
Fat25.5g6.2g
Saturated Fat6.9g1.7g
Carbohydrate28.3g6.9g
Sugar11g2.7g
Dietary Fiber9.1g2.2g
Protein30.5g7.5g
Salt2.01g0.5g
Nutritional values may slightly vary at the time of delivery.
Get started

Enjoy delicious meals curated by dietitians. Choose your favorites, skip weeks, cancel anytime.