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Indian Style Curry & Cauliflower

with Garlic-Ginger Rice & Roasted Sweet Potato

Indian Style Curry & Cauliflower
Vegetarian

Bold spices, big energy. Tender roasted cauliflower florets and caramelized sweet potatoes are simmered in a deeply aromatic Indian-style curry sauce, finished with fresh green onions. Paired alongside fragrant, nutty garlic-ginger brown rice, this plant-powered dish delivers depth, warmth, and serious midweek flavor with zero compromise.

Ingredients: cauliflower florets (18%), coconut milk (coconut extract, water) (15%), brown basmati rice (12%), crushed tomatoes (tomatoes, tomato concentrate, citric acid) (12%), sweet potatoes (12%), spinach, green onion (4,8%), olive oil (refined and virgin), yellow onion (4,3%), red bell pepper, Greek yoghurt (MILK, 10% fat) (pasteurised cow’s MILK, milk cream (MILK), live yoghurt cultures) (1,8%), garlic, ginger (SULPHITES) (1,2%), garlic (SULPHITES), vegetable stock (CELERY, carrot, onion, water, parsley, thyme), sea salt, date syrup, ground cumin, ground coriander, chili powder, turmeric powder, ground black pepper, ground cinnamon, granulated garlic, ground fenugreek, ground nutmeg, ground cloves, ground fennel.

May contain CRUSTACEANS, FISH, EGG, MUSTARD, SOYBEANS, SESAME, LUPIN, MOLLUSCS, PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, MACADAMIA, PECANS, PISTACHIO, WALNUTS, BARLEY, KAMUT, OATS, RYE, SPELT, WHEAT.

Due to sourcing products from different manufacturing sites, the ingredient list and allergen information may vary slightly between the website and the product you receive in your delivery box, depending on your region. Please always refer to the product label for the most accurate and up-to-date allergen and ingredient information prior to consumption.

Nutritional value per serving

Per servingPer 100g
Calories511kcal129.4kcal
Energy (kJ)2138kJ541.3kJ
Fat29g7.3g
Saturated Fat12.1g3.1g
Carbohydrate59g14.9g
Sugar12.7g3.2g
Dietary Fiber8g2g
Protein10g2.5g
Salt1.6g0.4g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Milk, Céleri
May contain traces of allergens
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Cauliflower

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Coconut milk

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Brown basmati rice

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Tomato

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Sweet potato

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Spinach

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Scallion

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Olive oil

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Onion

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Red bell pepper

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Yogurt

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Garlic

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Ginger

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Vegetable stock

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Sea salt

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Date syrup

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Cumin

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Coriander

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Chili powder

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Turmeric

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Black pepper

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Cinnamon

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Fenugreek

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Nutmeg

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Fennel

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What you need

  • Cloves

Microwave: Remove sleeve and peel back one film corner. Remove cup, if present. Heat thoroughly in a microwave at 800 W for 3.5 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Oven: Remove sleeve and film. Remove cup, if present. Heat thoroughly in a preheated oven at 170 °C for 20 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories511kcal129.4kcal
Energy (kJ)2138kJ541.3kJ
Fat29g7.3g
Saturated Fat12.1g3.1g
Carbohydrate59g14.9g
Sugar12.7g3.2g
Dietary Fiber8g2g
Protein10g2.5g
Salt1.6g0.4g
Nutritional values may slightly vary at the time of delivery.

What you need

  • Cloves
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