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Beef & BBQ sauce

with Potato-Leek Mash, Zucchini & Corn

Beef & BBQ sauce
Calorie smart
Source of fibre

A comforting, barbecue classic made light. Melt-in-your-mouth braised beef is smothered in a tangy homemade BBQ sauce, piled high over velvety potato-leek mash whipped with rich cream cheese. On the side, a vibrant toss of roasted zucchini and sweet corn with garlic and green onion adds a crisp, sunny finish to every bite.

Cooked pulled beef with potato purée with leeks and a tomato based sauce with maple syrup, topped with green onions, served with roasted zucchini and corn.

Ingredients: potatoes (27%), pulled beef (beef, salt, spices) (24%), zucchini (14%), sweetcorn (8,3%), crushed tomatoes (tomatoes, tomato concentrate, citric acid) (7,5%), spreadable dairy product (MILK, 13% fat) (whey (MILK), cream (MILK), whey protein concentrate, salt, stabilizer: guar gum, acidity regulators: citric acid, lactic acid, lactic ferments) (3%), sour cream (MILK, 10% fat) (cream (MILK), lactic cultures) (2,9%), green onion (2,7%), leek (2,3%), maple syrup (1,7%), olive oil (refined and virgin), garlic (SULPHITES), tomato paste (1,4%), whole milk (MILK), apple cider vinegar, cream product (MILK, 20% fat) (pasteurized cow’s MILK, corn starch) (0,7%), garlic, sea salt, toasted garlic powder, ground black pepper, granulated garlic, chili powder, Ancho chili powder, dried chives, granulated onion (<0,5%), lime juice, ground coriander, date paste, cracked black pepper.

May contain CRUSTACEANS, CELERY, FISH, EGG, MUSTARD, SOYBEANS, SESAME, LUPIN, MOLLUSCS, PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, MACADAMIA, PECANS, PISTACHIO, WALNUTS, BARLEY, KAMUT, OATS, RYE, SPELT, WHEAT.

Due to sourcing products from different manufacturing sites, the ingredient list and allergen information may vary slightly between the website and the product you receive in your delivery box, depending on your region. Please always refer to the product label for the most accurate and up-to-date allergen and ingredient information prior to consumption.

Nutritional value per serving

Per servingPer 100g
Calories467kcal109.6kcal
Energy (kJ)1954kJ458.7kJ
Fat18g4.2g
Saturated Fat5.4g1.3g
Carbohydrate52g12.2g
Sugar22.4g5.3g
Dietary Fiber9g2.1g
Protein21g4.9g
Salt2.4g0.6g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

Allergens: Milk
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Pulled beef

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Potatoes

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Zucchini

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Corn

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Tomato

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Spreadable dairy product

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Sour cream

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Leek

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Maple syrup

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Olive oil

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Garlic

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Milk

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Scallion

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Tomato paste

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Apple cider vinegar

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Cream

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Sea salt

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Chili powder

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Black pepper

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Ancho pepper powder

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Chives

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Lime juice

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Coriander

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Onion powder

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What you need

  • Date paste

Microwave: Remove sleeve and peel back one film corner. Remove cup, if present. Heat thoroughly in a microwave at 800 W for 3.5 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Oven: Remove sleeve and film. Remove cup, if present. Heat thoroughly in a preheated oven at 170 °C for 20 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories467kcal109.6kcal
Energy (kJ)1954kJ458.7kJ
Fat18g4.2g
Saturated Fat5.4g1.3g
Carbohydrate52g12.2g
Sugar22.4g5.3g
Dietary Fiber9g2.1g
Protein21g4.9g
Salt2.4g0.6g
Nutritional values may slightly vary at the time of delivery.

What you need

  • Date paste
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