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Salmon on cheesy cauliflower rice

with spicy broccoli

Salmon on cheesy cauliflower rice
Keto

Our blackening spice, made with a special blend of herbs and aromatics, lends smoky notes to oven-baked salmon. Once cooked, the spice blend creates a deeply browned (almost black) coating, delivering bold flavor. The salmon is served over a bed of cauliflower rice made ultra-creamy thanks to the addition of gouda cheese. A cajun tomato gravy, made with the classic trinity of onion, bell pepper, and celery, is ladled over broccoli florets on the side.

Salmon and broccoli with cauliflower rice in cream sauce with grated cheese

This meal contains 182 grams of vegetables.

Ingredients: 31% salmon [97% salmon (FISH), paprika, smoked paprika, oregano, chili powder, onion powder, garlic granules, white pepper, sea salt, black pepper], 22% broccoli, 20% cauliflower rice, 6% grated cheese [MILK, potato starch, salt, leavening, microbiological rennet], onion, 4% cream (MILK), 4% cream cheese [CARNED MILK, cream (MILK), salt], olive oil, water, garlic, CELERY, diced tomatoes [tomato, acidity regulator (citric acid)], paprika green, butter (MILK), <1% jalapeño pepper, sea salt, paprika, black pepper, garlic granules, <1% chili powder, roasted onion powder, white pepper, oregano, lactic acid bacteria.

Nutritional value per serving

Per servingPer 100g
Calories608kcal166.6kcal
Energy (kJ)2524kJ691.5kJ
Fat45.9g12.6g
Saturated Fat15.5g4.2g
Carbohydrate9.2g2.5g
Sugar4.5g1.2g
Dietary Fiber5.9g1.6g
Protein35.9g9.8g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.

Ingredients in this meal

AllergensFisch, Milch (einschließlich Laktose), Celery
Produced in an environment where peanuts, nuts, soy, wheat, eggs, milk, seafood (shellfish and fish), sesame, sulfites, and mustard are processed.

Salmon fillet

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Cauliflower rice

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Broccoli

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Cheese

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Cream cheese

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Cream

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Olive oil

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Celery

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Passata

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Onion

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Garlic

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Spices

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Onion powder

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Oregano

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Black pepper

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Sea salt

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Paprika powder

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Brandy vinegar

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Microwave (800W): Remove the cardboard sleeve and pierce a few holes in the film. Place the container in the microwave and heat the meal for 3.5 minutes. Let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Oven (170˚C): Preheat the oven. Remove the cardboard sleeve and pierce a few holes in the film. Place the container in a preheated oven and heat the meal for 20 minutes. Then let the meal rest for 1 minute before removing the film. Be cautious of hot steam when opening. Enjoy!

Nutritional value per serving

Per servingPer 100g
Calories608kcal166.6kcal
Energy (kJ)2524kJ691.5kJ
Fat45.9g12.6g
Saturated Fat15.5g4.2g
Carbohydrate9.2g2.5g
Sugar4.5g1.2g
Dietary Fiber5.9g1.6g
Protein35.9g9.8g
Salt2g0.5g
Nutritional values may slightly vary at the time of delivery.
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