Creamy basil risotto with chicken
with courgette, peas, and parsley

This meal has a base of creamy risotto with basil mixed trough it. Topped with some grilled bell peppers. On the side, roasted courgette and sweet peas add more veggies to the meal.
Cooked chicken fillet with creamy basil risotto, zucchini, peas and bell pepper
This meal contains 171 grams of vegetables.
Ingredients: 23% marinated chicken fillet [92% chicken meat, salt, water, garlic roasted, herbs, food acid (E330), citrus fiber, olive oil], 23% zucchini, water, 9% risotto rice, 9% red pepper, 7% cooking cream [cream (MILK), corn starch], 6% peas, cheese flakes [MILK, salt, starter culture, microbiological rennet], spinach, olive oil, corn starch, garlic, lime juice, sea salt, garlic puree [garlic roasted, water, salt, acid (E330), citrus fiber], <1% basil, <1% parsley, garlic powder, black pepper, oregano, thyme, rosemary, lactic acid bacteria
E= EU approved excipient
May contain: Cereals containing gluten, Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk (including lactose), Nuts, Celery, Mustard, Sesame seeds, Sulphur dioxide and sulphites, Lupin, Molluscs.
Nutritional value per serving
Ingredients in this meal
Allergens: Milch (einschließlich Laktose)Chicken breast
Measurement:
Roasted Garlic
Measurement:
Olive oil
Measurement:
Zucchini
Measurement:
Risotto rice
Measurement:
Red bell pepper
Measurement:
Peas
Measurement:
Cheese Flakes
Measurement:
Spinach
Measurement:
Cornstarch
Measurement:
Garlic
Measurement:
Lime juice
Measurement:
Sea salt
Measurement:
Garlic puree
Measurement:
Basil
Measurement:
Parsley
Measurement:
Garlic powder
Measurement:
Black pepper
Measurement:
Oregano
Measurement:
Thyme
Measurement:
Rosemary
Measurement:
Lactic acid bacteria
Measurement:
Microwave: Remove sleeve and peel back one film corner. Remove cup, if present. Heat thoroughly in a microwave at 800 W for 3.5 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!
Oven: Remove sleeve and film. Remove cup, if present. Heat thoroughly in a preheated oven at 170 °C for 20 min. Remove carefully – contents may be hot. Cool briefly before serving. Enjoy!
Nutritional value per serving
Enjoy delicious meals curated by dietitians. Choose your favorites, skip weeks, cancel anytime.