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Discover Factor's weekly menu and meal plans: Enjoy a variety of fresh dishes that are quick and easy to prepare. Eating well has never been easier.

Factor Weekly Menu and Meal Plans | Factor

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Get up to 30% discount on your first 5 boxes!

Factor offers weekly ready meal menus and plans 
delivered to your home. Enjoy tasty, nutritious food 
without having to cook meals yourself.

Weekly menus and meals delivered to your door

At Factor, our food menus change weekly. What’s more, we offer a variety of meal plans for different dietary needs and taste preferences. For example, a <a href="https://www.factormeals.de/fertiggerichte/keto?locale=en-DE">keto menu</a>, <a href="https://www.factormeals.de/fertiggerichte/vegetarisch?locale=en-DE">vegetarian menu</a>, <a href="https://www.factormeals.de/fertiggerichte/high-protein?locale=en-DE">protein-rich menu</a>, <a href="https://www.factormeals.de/fertiggerichte/kalorienarm?locale=en-DE">calorie-conscious menu</a>, <a href="https://www.factormeals.de/fertiggerichte/fischgerichte?locale=en-DE">pescatarian menu</a>, and flexitarian menu are all part of our menu selection. 
You can choose your preferred food plan and customise the dishes. The ingredients and nutritional information of each dish are visible on the menu, so you can select the best options for your dietary needs.

Factor menus are available in various meal plans

Perfect for your nutritional needs and flavour preferences! Order from your chosen menu and plans now to enjoy well-balanced, delicious meals delivered straight to your door.


Factor is as easy as that

Factor offers a stress-free solution for well-balanced eating: fresh, ready-to-eat meal plans. Every week, you can choose from a variety of nutritionist-developed meals. Whether keto, vegetarian or protein-rich – Factor has a food plan to suit every taste and diet. 
Prepared fresh and delivered to your home. This saves you time and effort when cooking without having to compromise on quality and flavour. You can always be sure: next week's Factor menu and plans will offer a fresh choice of delicious dishes!

Ready-to-eat meals: The best meals for stress-free dining

With gourmet <a href="https://www.factormeals.de/fertiggerichte?locale=en-DE">ready meals</a> from Factor, you get value for your money. The prices of the weekly box depend on the menu and plans you choose. For example, you can choose how many meals that you want to receive per week. You can choose from four, six, eight, ten, twelve or fourteen delicious meals that are delivered to your home. 
The prices for meal plans vary, depending on the number of meals you want delivered. For example, if you choose to have four meals delivered, you pay €10.99 per portion, but with fourteen meals per week, you’ll pay only €8.49 per portion. Select how many meals you want to receive, and you will immediately see the current price at Factor.

Pricing for Factor Menu Plans

Once you’ve selected the number of meals you’d like to receive each week, it’s time to choose your menu selection preferences. Choose from <a href="https://www.factormeals.de/fertiggerichte/vegetarisch?locale=en-DE">vegetarian</a>, flexitarian, <a href="https://www.factormeals.de/fertiggerichte/keto?locale=en-DE">keto</a>, <a href="https://www.factormeals.de/fertiggerichte/kalorienarm?locale=en-DE">calorie-conscious</a>, <a href="https://www.factormeals.de/fertiggerichte/high-protein?locale=en-DE">protein-rich</a>, or <a href="https://www.factormeals.de/fertiggerichte/fischgerichte?locale=en-DE">pescatarian</a>, depending on what you and your family want to eat throughout the week. 
Create a complete menu with Factor. At Factor, we think of everything. Not only can you choose from a varied range of meal plans for your weekly food box to cook for dinner, but you can also take the meals to the office for a nutritious lunch at work. This way, you can enjoy a good meal whenever and wherever.

Choose your favourite dishes from Factor's menus

Simply put, a Factor subscription is a great way to enjoy fresh, chef-developed meals. Choose a delivery time that suits you and enjoy meals delivered straight to your door. Even better, you can choose how many meals to receive per week. The choices are meal plans of four, six, eight, ten, twelve or fourteen dishes. 
Depending on the number of people you need to cater for, you can choose how many dishes you will receive on any given week. This way, you will enjoy top-quality meals that you can eat during the day and in the evening at a time that suits you. What’s more, you won’t have to stress when you get home. Instead, simply heat up your meal and enjoy a delicious dish.

Weekly dishes with fresh, selected ingredients

Factor menus and plans: FAQs

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Your subscription is deactivated and you can continue below to request account deletion. As a friendly reminder, you will still receive any processed orders on the way or scheduled to be delivered the upcoming week. Please note, while we are working on your account deletion request, your account will remain accessible. Once the process is complete, your account will be permanently removed as requested.

1. Account Deletion Process

To start the deletion process of your account, please navigate to our website and cancel your Subscription first.

1. Cancel Subscription

Please confirm that you want to delete your account. We will delete it within 30 days and send a confirmation email.

We are sad to see you go!

After you have completed all the above steps successfully, and sent an email to our customer support regarding your account deletion. You should receive a confirmation email in the near future when the process is complete.

Please complete the "cancel subscription" step to continue with account deletion flow

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Your subscription is deactivated. Your account deletion would be delayed if you have an active delivery that is on its way, or a confirmed delivery for the upcoming week. Once there are no ongoing deliveries, only then will the account deletion process be commenced. 

Send request

After you have cancelled your subscription, you can request to have your account deleted. To submit your account deletion request, select `Send request` and follow the prompts to confirm.

Please note that all of your account data will be removed, including any discounts or credit. If you return to Factor in the future, you'll need to create a new account.

2. Request Deletion

To finalize deleting your account, we need to send an email to our customer service representatives.

Dear HelloFresh Customer Care,

Please kindly delete my account and all the data associated with it.

Thank you.

Best,

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1. On your iPhone, go to Settings, then tap your name.
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3. Select the app ‘HelloFresh’, then tap Stop Using Apple ID.

Since you registered with your Apple ID, you’ll need to disconnect your Apple ID from this account beore you delete it.

After you’ve stopped using your Apple ID for this account, you’ll need to request to have your account deleted. 

Please note that all of your account data will be lost, including any discounts or credit. If you return to HelloFresh in the future, you’ll need to create a new account.

Please confirm that you want to delete your account. We’ll delete it within 45 days and send a confirmation email.

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No cooking. No dishes. Pure convenience.

Fast + easy

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How do you like to cook?

Cuisines

Dish types

Cooking preferences

Any favourite cuisines?

How do you like to eat?

Exclude

Flavours

Proteins

Dietary habits

If you go back now, you’ll lose your changes.

Discard changes?

What kind of dinners do you love?

Some recipes in your menu may still include these ingredients. Check each recipe before you order.

Just a heads up

Any ingredients to avoid?

Any favourite flavors?

Nutrition

Personal

Goals

Tell us what you like to eat so we can tailor meal picks to your taste. Access to the full menu will always be available.

Your food profile helps us set your meal picks and sort the menu by what’s most relevant to you.

You’ll always have access to the full menu.

Meals matched to your taste

Food Profile

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Number of adults

Number of kids

Household

How many people in your household?

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Meal preferences

What are your nutrition goals?

Prep in advance and save time throughout the week

What are your personal goals?

{{meals}} meals x {{people}} servings/meal

We recommend updating your plan to better fit your household starting from [date]

Update your plan size

Your current changes will reset future weekly meals we pre-select for you. Any meals you pick yourself will not be changed.

Would you like to save your changes?

Changes to pre-selected meals

Which proteins do you enjoy?

Which seafood do you enjoy?

Which meat-free proteins do you enjoy?

Enjoy personalised meal selections and menu ranking tailored to your taste. Edit your food profile in settings.

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Tailor your meal selections and menu to your taste.

Your food profile

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Unsaved changes

Primarily plant-based with the occasional inclusion of meat.

Prioritises meat as the central protein source for every meal.

Includes fish and seafood while excluding all other meat products.

Your diet

Excludes meat and fish, focusing on plants, dairy and eggs.

Cooking style

Diet type

Select the number of recipes and servings per box you want weekly.

Your meal plan

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Fresh fruit and vegetable juices for a tasty pick-me-up wherever and whenever you need it.

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Craveable, restaurant-worthy meals made with premium proteins and high quality veggies

Dietary Preferences	Menu Options	Service & Delivery	Special Offers	About
Vegetarian Ready Meals	Menus and Plans	Ready Meals	Discount Codes	How it Works
Keto Ready Meals	Order Ready Meals	Delivery Areas	Ready Meals for Seniors	Factor App
Fish Ready Meals	Hearty Ready Meals		Cheap Ready Meals	How to Cancel
High Protein Ready Meals	Quick Ready Meals		Oven Ready Meals
Calorie Smart Ready Meals	Best Ready Meals		Ready Meals for the Office
Paleo Ready Meals	Fresh Ready Meals		Gourmet Ready Meals
Vegan Ready Meals	Asian Ready Meals
	Fitness Ready Meals