How Factor works
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When are dishes considered balanced or lower in energy?
Chef-Prepared Meals with Balanced Portions from Factor
Enjoy a well-balanced flavour with light prepared meals
When You’re Hungry: Ready-to-Eat Meals in Minutes
Easily Order Meals with a Maximum of 550 Calories Online at Factor
Low-calorie meals FAQ
How many calories do Factor 550 Kcal Max meals contain?
Our meals contain between 450 and 700 calories, with an average of around 600 calories per serving. Exceptions to this rule are the meals labelled '550 Kcal Max', which contain between 450 and 550 calories as standard, and keto meals that do not exceed 850 calories. If you ever want to know what you are consuming, just click on the picture of any low-calorie meals via the app or website for more information.
Our chefs prepare new meals every week to suit different tastes and preferences. The menu options include meals from our Keto, Chef's Choice, 550 Kcal Max and High Protein plan. Mixing diet ready meals with other menus is always possible. We take inspiration from cuisines from all over the world to keep the menu varied and surprising. Go to the Factor App or website to see the nutritional information per portion. This way, you always know exactly what you are ordering and whether it suits your tastes.
You can skip your 550 Kcal Max meal delivery at any time by pausing it for any given week. Just be sure you do this before the cut-off date for that week passes.