How Factor works
Try the diet ready meal delivery service from Factor and experience delicious, fresh, nutritious meals. Order now!
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When are dishes considered balanced or lower in energy?
At Factor, some of our meals are crafted to stay within a specific energy range. Specifically, dishes that contain between 450 and 550 kcal are designed to offer a lighter option, while still delivering full flavor and a satisfying portion.
By definition, energy-reduced meals must contain at least 30% fewer calories than a standard version of the same dish. At Factor, we don’t offer modified or reduced versions of ready meals. Instead, we include a diverse selection of thoughtfully composed, lighter options as part of our regular weekly menus.

Chef-Prepared Meals with Balanced Portions from Factor
Experienced chefs prepare our ready-made dishes with great attention to detail. Each dish is carefully made to optimise both taste as well as nutritional value. The combination of fresh, high-quality ingredients and innovative cooking techniques results in meals that are both nourishing and satisfying.
This means you can enjoy balanced eating without having to compromise on enjoyment. For example, by regularly eating meals containing under 500 kcal, you can plan your daily intake with flexibility, making room for a variety of other food choices. As a result, Factor offers a convenient way to support your nutritional goals while enjoying culinary variety.
Try our flexible ready-made meal delivery service today.

Enjoy a well-balanced flavour with light prepared meals
With Factor's reduced-calorie gourmet dishes, you can enjoy intense flavour without worrying about your calorie intake. Enjoy your favourite dishes and achieve your nutritional goals at the same time. At Factor, our chefs use only the finest ingredients in our diet ready meals to ensure that each dish is not only low in calories but also full of delicious flavour.
Whether you're looking to maintain a balanced diet or simply want convenient, nutritious options, Factor’s thoughtfully prepared meals are the perfect choice. Along with our protein-rich meal selection, our ready-made dishes offer a convenient way to eat well without spending hours in the kitchen.

When You’re Hungry: Ready-to-Eat Meals in Minutes
Deciding what to eat can be a hassle, especially when dieting. Factor meals are ideal for moments when your hunger might be mounting, but time is short – often when you'd normally reach for bad snacks. Choose the perfect solution: Our diet ready meals are nutritious, tasty, and can be prepared in minutes, perfect for living a well-balanced lifestyle without the hassle.
With Factor, you can rely on a balanced diet, even when you're in a hurry. Developed in collaboration with nutritionists, our meals cater to a wide range of dietary preferences. Simply order, heat, and enjoy!

Easily Order Meals with a Maximum of 550 Calories Online at Factor
Factor offers many recipes with a maximum of 550 calories that you can easily order online. They are perfect for a balanced diet and help you control your calorie intake. With just a few clicks, you can have fresh, balanced meals delivered directly to your home. Ordering ready meals is quick and easy with Factor. Choose from a variety of options, all of which our expert nutritionists carefully developed.
Whether you prefer vegetarian, vegan or protein-rich dishes, Factor has something to suit every dietary style and taste. Even better, Factor saves you time and effort. The diet ready-made meals are already prepared and only need to be reheated.
Low-calorie meals FAQ
How many calories do Factor 550 Kcal Max meals contain?
Our meals contain between 450 and 700 calories, with an average of around 600 calories per serving. Exceptions to this rule are the meals labelled '550 Kcal Max', which contain between 450 and 550 calories as standard, and keto meals that do not exceed 850 calories. If you ever want to know what you are consuming, just click on the picture of any low-calorie meals via the app or website for more information.
Our chefs prepare new meals every week to suit different tastes and preferences. The menu options include meals from our Keto, Chef's Choice, 550 Kcal Max and High Protein plan. Mixing diet ready meals with other menus is always possible. We take inspiration from cuisines from all over the world to keep the menu varied and surprising. Go to the Factor App or website to see the nutritional information per portion. This way, you always know exactly what you are ordering and whether it suits your tastes.
You can skip your 550 Kcal Max meal delivery at any time by pausing it for any given week. Just be sure you do this before the cut-off date for that week passes.
