Skip to main content
FactorIconChevronRightSmallFertiggerichteIconChevronRightSmallGlutenfrei

Fresh, balanced gluten free ready meals

Discover gluten free ready meals made with select ingredients
that support different dietary needs.

Discover gluten free ready meals made with select ingredients
that support different dietary needs.

It's so easy with Factor

Try nutritious ready meals from Factor! Well-balanced, delicious and delivered straight to your door. Order now and enjoy!

1. Choose your meals online
Our nutrition experts have developed fresh meals that you can mix and match to your taste, ideal e.g. for a ketogenic, protein-rich, or calorie-reduced diet.
2. Prepared meal delivery
Our chefs take care of the preparation and cooking – your fresh meal delivers nutrition and saves time.
3. Heat and enjoy
No preparation. No cooking. No stress. Simply heat our instant meals in the oven or microwave. They’re ready to serve in minutes.
Ready to eat gluten free meals, without the hassle

Ready to eat gluten free meals, without the hassle

Factor offers a varied range of gluten free ready meals using fresh ingredients, gently cooked to preserve flavour and nutrients. We take care of the shopping and preparation, so you can simply enjoy mealtimes without extra effort.

Transparency matters to us. You can always check the list of ingredients to see whether a specific dish contains gluten. This way, you know exactly what you’re choosing before you order.

What does gluten free actually mean?

What does gluten free actually mean?

Gluten is a type of protein found naturally in certain grains, including wheat, rye and spelt. Foods that do not contain this protein are described as gluten free.

Most people can eat gluten without any issues. However, people with coeliac disease need to avoid it completely, as even small amounts can cause symptoms. Others choose to limit or avoid gluten for personal dietary reasons.

Fresh meals with natural ingredients

Fresh meals with natural ingredients

We focus on using natural ingredients when preparing our ready meals. Thanks to fast delivery times and a continuous chilled supply chain, your gluten free meals arrive fresh and ready to eat at your door.

Our expert chefs work alongside in-house nutritionists to select ingredients carefully and support balanced meals, without compromising on quality.

Eating gluten free made easier in everyday life

Eating gluten free made easier in everyday life

Following a gluten free diet can be challenging, especially for people with coeliac disease, where even trace amounts of gluten can matter. That said, many everyday foods are naturally gluten free.

When browsing Factor’s ready meals, you’ll find 21 dishes to choose from each week. Since many ingredients do not naturally contain gluten, there are often gluten free meals available as part of the rotating menu.

Practical, delicious and ready to serve in just a few minutes

Practical, delicious and ready to serve in just a few minutes

Factor’s quick ready meals come in microwavable and oven-safe containers. Most meals are ready in around four minutes in the microwave or about 20 minutes in the oven, depending on the ingredients.

No bowl or plate? After heating, you can even eat straight from the container, making these meals a practical option for office lunches. Balanced eating does not need to be complicated. Simply order, heat and enjoy.

Our chefs focus on quality and freshness

Our chefs focus on quality and freshness

Some people expect gluten free ready meals to be made from bland ingredients, lacking care, flair or variety. There’s often an assumption that these dishes compromise on taste and texture, leaving something to be desired. Factor aims to challenge that perception.

Our gluten free ready meals are prepared by expert chefs who care about flavour, balance and quality. Vegetables still taste crisp, and proteins remain juicy and satisfying. The result is food that feels thoughtfully prepared and genuinely enjoyable, not like a compromise.

Frequently asked questions about gluten free ready meals

Does Factor offer a specific range of ready to eat gluten free meals?

Factor does not offer a certified gluten free product line. However, many dishes on the weekly menu are made using gluten free ingredients, making it easier to find suitable options.
Are Factor's gluten free meals ready to eat fresh?
Yes. All Factor meals are freshly cooked, chilled and delivered through a continuous cold supply chain to help maintain freshness.
Are gluten free ready meals wholesome?
At Factor, you’ll find ready meals that are designed to support a balanced way of eating. Whether gluten free ready meals are truly balanced depends largely on the ingredients used and how they’re combined. That’s why Factor places strong emphasis on fresh, varied ingredients across the menu.
How are Factor’s ready to eat gluten free meals prepared?

Gluten free ready meals at Factor are prepared fresh by our chefs using gentle cooking methods designed to preserve nutrients and flavour.

Can I order gluten free ready meals online?
Yes. You can order Factor ready meals online through the website or the app. Simply register, choose your gluten free meals, then place your order with a few clicks.
What distinguishes fresh gluten free ready meals from most frozen alternatives?

Frozen ready meals can lose flavour and texture during the freezing and reheating process. Changes in temperature often affect how ingredients taste and feel. Because Factor meals are delivered chilled through a continuous cold chain, their texture and flavour are better preserved. The result is food that feels closer to home-cooked meals.

Are gluten free dishes also high in protein?

Many ready meals at Factor include protein-rich ingredients, even our range of gluten free dishes. You can check the nutritional table for each dish to see exact protein values before ordering.