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Pescetarian ready made meals

Ready made meals with fish from Factor
are prepared to the highest hygiene standards.
A chilled supply chain is guaranteed
– for fresh fish-based menus.

Ready made meals with fish from Factor
are prepared to the highest hygiene standards.
A chilled supply chain is guaranteed
– for fresh fish-based menus.

How Factor works

Experience the fresh flavour of Factor’s pescetarian prepared meals - order now and enjoy!

Pick Your Meals
Discover 27 delicious meals each week, curated by dietitians. With so much variety, Factor never gets boring..
Leave the Cooking to Factor
Your ready-to-heat meals are made from fresh, wholesome ingredients. You get all the nutrition – and all the flavor too.
Heat, Eat, and Enjoy
Meals are ready in as little as 4 minutes, so you can get on with life.
Expert chefs create our ready made pescetarian meals

Expert chefs create our ready made pescetarian meals

Fish meals from Factor are absolutely fresh and versatile. There are different ready-made fish dishes every week, too. Even better, you decide whether you fancy fish dishes with vegetables, fish dishes with rice, fish dishes with potatoes or other classic fish dishes.

If you want to enjoy fresh fish in an uncomplicated way, choose your favourite fish dishes online. Let us handle the hassle of fish meal prep for you. We offer simple and delicious fish-based meals - browse and order from Factor!

Why is fish important for your diet?

Why is fish important for your diet?

Fish is an excellent source of high-quality protein, which is essential for building and repairing tissue. It contains all the essential amino acids the body needs. In addition, pescetarian diet meals are typically rich in omega-3 fatty acids, which have an anti-inflammatory effect and can support the cardiovascular system.

These fatty acids are found in certain oily fish varieties, such as mackerel or salmon. In addition, fish-based meals also provide important vitamins and minerals, such as vitamin D, iodine and selenium. Vitamin D supports bone health and the immune system, while iodine is important for healthy thyroid function. Selenium, also found in fish meals, is important for a healthy and balanced diet, too.

Conveniently order prepared fish meals online

Conveniently order prepared fish meals online

Our pescetarian ready-made meals are ideal for anyone who has little time to cook but doesn't want to compromise on quality and flavour. We place great emphasis on selecting the best ingredients and careful preparation to offer you an outstanding flavour experience. Order now and see for yourself!

Finally, Factor makes well-balanced eating easy and convenient. Order your favourite fish-based meals for the coming week via your Factor App. Mix them with other dishes as you see fit, then have everything delivered to the address of your choice.

Fresh pescetarian prepared meals on the table in four minutes

Fresh pescetarian prepared meals on the table in four minutes

With Factor, you can put together a fresh fish dish in just two minutes. Our fish meal prep service is perfect for anyone who has a busy life but doesn't want to miss out on tasty food. Our fish meals are fresh, never frozen, so you can heat them up in just a few minutes. Simply warm them in the microwave or oven and enjoy!

Factor values quality and freshness. Our fish dishes are rich in important nutrients, such as omega-3 fatty acids and proteins, which are essential for a balanced diet. With Factor, you not only save time but eliminate the effort of cooking as well. Try it out and experience how easy it is to enjoy good ready-made meals with fish.

Enjoy Factor's pescetarian dishes full of flavour and variety

Enjoy Factor's pescetarian dishes full of flavour and variety

Fish dishes made easy! Factor's ready-made fish dishes offer a delicious variety. With creative recipes, Factor brings the taste of the sea straight to your plate. Whether juicy salmon, tender prawns or spicy tuna - every dish is carefully and freshly prepared. The use of fresh herbs and spices gives the dishes an additional depth of flavour that makes every bite a delight.

In addition to excellent taste, Factor places great emphasis on valuable nutrients. Factor's dishes are not only delicious but also balanced. Perfect for those who eat consciously. With Factor, you ensure that you not only indulge your taste buds but also provide your body with important nutrients.

Order fresh fish meals to your door

Order fresh fish meals to your door

With Factor, you can easily order fresh pescetarian diet meals to your home. Each dish is carefully prepared and delivered directly to your door. Whether you prefer salmon, tuna or prawns, Factor has fish meals for everyone. Enjoy the convenience of ordering online and the flavour of freshly prepared fish dishes without having to cook yourself.

Ordering fish meals online is uncomplicated and flexible with Factor. Choose your favourite dishes from a weekly changing menu and have them conveniently delivered to your desired location. The meals are ready-prepared and only need to be heated up, for tasty pescetarian ready-made meals without having to compromise on flavour and variety.

Vegetables, rice, potatoes? You decide what goes with the fish

Vegetables, rice, potatoes? You decide what goes with the fish

At Factor, you have a wide and varied choice of ready-made fish dishes and can decide which accompaniments you fancy. Whether it's crunchy vegetables, flavoursome rice or hearty potatoes with your fish - you decide what to order.

Factor makes sure that every ready-made meal with fish is perfectly balanced so that you can enjoy a well-balanced, delicious meal. Choose other meals to accompany your fish-based meals for the week and provide your body with a wide variety of foods so it gets exactly what it needs.

Pescetarian diet meals FAQ

How do you select your ready-made fish dishes?

Each week, you have the option to choose between two different fish meals. We offer a total of 27 rotating dishes every week. Pick your favorite fish dish and combine it with other meals of your choice!

What should you do if you have food intolerances?

We adapt our meal plans to certain popular diets. However, it is not possible to take into account all restrictions and allergies. You can discuss special needs with our dietitians, and they can make recommendations about suitable fish meals.

Do the fish dishes on offer come up again and again?
Absolutely not. Our chefs work hard to create new pescetarian diet meals every week. As a result, you will always have enough choices to create an endless range of weekly meal variations.
Can you skip a week?
Yes, you can skip a delivery of ready-made meals with fish at any time by pausing it for that week. Just ensure you do this before the cut-off date.
Do you have to be at home to receive your delivery?
No, you don’t need to be home when your ready-made fish dishes are delivered. You can have your meals delivered to your home, where they will be safely left on your doorstep if you’re out. Alternatively, choose to have them delivered to your office. We provide the option to add delivery instructions, such as leaving a buzzer code to place the box in your doorway, dropping it off at a neighbour’s house, or leaving your order somewhere else out of sight.